Greg Walker 30:46 row
7,059
Meters
30:46.2
Time
2:10.7
Pace
428
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 97 |
October 27, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.2 | 7,059 | 2:10.7 | 157 | 838 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 30:46.2 | 171 | 2:15.0 | 142 | 788 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.