Greg Walker 30:00 row
6,884m
Meters
30:00.0
Time
2:10.7
Pace
421
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 98 |
October 28, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,884m | 2:10.7 | 157 | 839 | 24 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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