Greg Walker 30:00 row
7,011
Meters
30:00.0
Time
2:08.3
Pace
437
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 112 |
October 29, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011 | 2:08.3 | 165 | 869 | 437 | 23 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 23 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 83 | 22 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 24 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 25 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 25 |
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Workout Graph
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