Savvas Savvas 5000m row
5,000
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
April 06, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.3 | 5,000 | 1:59.5 | 205 | 1005 | 331 | 23 | 150 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 66 | 23 | 142 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 66 | 23 | 148 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 66 | 23 | 148 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 66 | 22 | 150 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 67 | 23 | 162 |
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Workout Graph
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