Savvas Savvas 5000m row
5,000
Meters
20:30.1
Time
2:03.0
Pace
322
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
February 06, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.1 | 5,000 | 2:03.0 | 188 | 947 | 322 | 22 | 144 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 66 | 22 | 144 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 65 | 22 | 141 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 64 | 22 | 145 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 64 | 22 | 145 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 63 | 21 | 145 |
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Workout Graph
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