Savvas Savvas 5000m row
5,000
Meters
20:56.5
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
May 15, 2019 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.5 | 5,000 | 2:05.6 | 176 | 899 | 314 | 22 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 63 | 23 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 22 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 905 | 63 | 22 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 900 | 63 | 22 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 876 | 62 | 22 |
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Workout Graph
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