Savvas Savvas 30:00 row
7,234
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
April 15, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,234 | 2:04.4 | 182 | 925 | 462 | 23 | 141 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 23 | 133 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 22 | 135 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 22 | 137 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 23 | 159 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 23 | 143 |
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Workout Graph
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