Savvas Savvas 5000m row
5,000
Meters
20:26.7
Time
2:02.6
Pace
323
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
March 30, 2019 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.7 | 5,000 | 2:02.6 | 190 | 952 | 323 | 22 | 140 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 65 | 23 | 133 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 65 | 22 | 136 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 66 | 22 | 147 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 63 | 22 | 142 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 64 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.