Savvas Savvas 5000m row
5,000
Meters
21:39.6
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 134 |
March 12, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,000 | 2:09.9 | 159 | 848 | 304 | 22 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 62 | 22 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 61 | 22 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 60 | 22 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 60 | 22 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 61 | 22 |
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Workout Graph
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