Savvas Savvas 30:00 row
6,719
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 133 |
May 28, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,719 | 2:13.9 | 146 | 801 | 398 | 21 | 142 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 21 | 103 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 21 | 144 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 21 | 151 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 22 | 155 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 22 | 161 |
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Workout Graph
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