Savvas Savvas 30:00 row
6,854
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 132 |
May 29, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,854 | 2:11.3 | 155 | 832 | 415 | 22 | 157 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 22 | 150 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 23 | 157 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 23 | 162 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 23 | 159 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 23 | 161 |
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Workout Graph
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