Savvas Savvas 30:00 row
6,920
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 134 |
October 30, 2023 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 847 | 421 | 22 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 22 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 22 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 22 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 22 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 22 |
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Workout Graph
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