Savvas Savvas 30:00 row
6,886
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 134 |
October 31, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,886 | 2:10.6 | 157 | 839 | 418 | 21 | 150 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 22 | 144 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 21 | 152 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 21 | 149 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 22 | 151 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.