Savvas Savvas 30:00 row
6,832
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 133 |
November 01, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,832 | 2:11.7 | 153 | 826 | 412 | 22 | 154 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 22 | 152 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 22 | 159 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 22 | 155 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 23 | 157 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 23 | 148 |
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Workout Graph
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