Savvas Savvas 30:00 row
7,123
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 135 |
November 22, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,123 | 2:06.3 | 174 | 897 | 445 | 21 | 146 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 22 | 138 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 21 | 146 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 21 | 145 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 22 | 151 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00