Savvas Savvas 40:00 row
9,152
Meters
40:00.0
Time
2:11.1
Pace
553
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 135 |
November 23, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,152 | 2:11.1 | 155 | 834 | 553 | 21 | 138 |
| 8:00.0 | 1,824 | 2:11.5 | 154 | 828 | 110 | 22 | 130 |
| 16:00.0 | 1,861 | 2:08.9 | 163 | 861 | 114 | 21 | 139 |
| 24:00.0 | 1,852 | 2:09.5 | 161 | 853 | 113 | 22 | 139 |
| 32:00.0 | 1,816 | 2:12.1 | 152 | 821 | 109 | 22 | 139 |
| 40:00.0 | 1,799 | 2:13.4 | 147 | 807 | 107 | 22 | 144 |
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40:00