Savvas Savvas 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 138 |
November 27, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 436 | 21 | 141 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 22 | 136 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 21 | 142 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 22 | 140 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 22 | 145 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 22 | 145 |
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Workout Graph
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30:00