Savvas Savvas 30:00 row
7,005
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 134 |
November 29, 2023 00:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 867 | 431 | 21 | 138 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 22 | 129 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 21 | 136 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 22 | 140 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 22 | 143 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00