Savvas Savvas 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 135 |
December 08, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 436 | 22 | 136 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 22 | 98 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 22 | 144 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 22 | 140 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 22 | 148 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00