Savvas Savvas 30:00 row
6,856
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 136 |
February 07, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,856 | 2:11.2 | 155 | 832 | 413 | 21 | 136 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 21 | 126 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 21 | 137 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 21 | 138 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 21 | 139 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 21 | 142 |
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Workout Graph
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