Savvas Savvas 30:00 row
6,938
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 134 |
February 12, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 423 | 21 | 148 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 21 | 135 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 21 | 146 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 21 | 153 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 22 | 149 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 22 | 159 |
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Workout Graph
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