Savvas Savvas 30:00 row
6,954
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 138 |
February 19, 2024 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,954 | 2:09.4 | 161 | 855 | 425 | 22 | 126 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 22 | 69 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 22 | 135 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 22 | 139 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 22 | 144 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 22 | 144 |
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Workout Graph
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