Savvas Savvas 30:00 row
6,954
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 136 |
February 29, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,954 | 2:09.4 | 161 | 855 | 425 | 21 | 137 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 21 | 125 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 21 | 137 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 22 | 141 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 22 | 143 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 22 | 142 |
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Workout Graph
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