Savvas Savvas 30:00 row
6,963
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 135 |
March 03, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 857 | 426 | 22 | 139 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 22 | 128 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 22 | 136 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 22 | 142 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 22 | 142 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 22 | 150 |
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Workout Graph
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