Savvas Savvas 40:00 row
8,775
Meters
40:00.0
Time
2:16.7
Pace
512
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 137 |
March 10, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,775 | 2:16.7 | 137 | 771 | 512 | 21 | 128 |
| 8:00.0 | 1,741 | 2:17.8 | 134 | 759 | 101 | 21 | 120 |
| 16:00.0 | 1,759 | 2:16.4 | 138 | 774 | 103 | 21 | 125 |
| 24:00.0 | 1,756 | 2:16.6 | 137 | 771 | 102 | 21 | 127 |
| 32:00.0 | 1,758 | 2:16.5 | 138 | 773 | 103 | 21 | 133 |
| 40:00.0 | 1,762 | 2:16.2 | 139 | 776 | 103 | 22 | 136 |
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Workout Graph
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