Savvas Savvas 30:00 row
6,654
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 131 |
October 06, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,654 | 2:15.2 | 141 | 786 | 391 | 21 | 139 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 21 | 124 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 22 | 137 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 22 | 146 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 22 | 142 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 22 | 147 |
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Workout Graph
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