Savvas Savvas 30:00 row
6,738
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 133 |
October 09, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,738 | 2:13.5 | 147 | 805 | 401 | 21 | 145 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 21 | 123 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 21 | 138 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 21 | 146 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 22 | 156 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 22 | 162 |
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Workout Graph
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