Savvas Savvas 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 135 |
October 28, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 377 | 21 | 141 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 22 | 124 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 21 | 141 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 21 | 147 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 22 | 146 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 22 | 149 |
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Workout Graph
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