Savvas Savvas 45:00 row
10,025
Meters
45:00.0
Time
2:14.6
Pace
593
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 136 |
December 22, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,025 | 2:14.6 | 143 | 793 | 593 | 21 | 152 |
| 9:00.0 | 2,007 | 2:14.5 | 144 | 794 | 119 | 21 | 146 |
| 18:00.0 | 2,019 | 2:13.7 | 146 | 803 | 120 | 21 | 152 |
| 27:00.0 | 2,019 | 2:13.7 | 146 | 803 | 120 | 22 | 158 |
| 36:00.0 | 2,019 | 2:13.7 | 146 | 803 | 120 | 22 | 157 |
| 45:00.0 | 1,962 | 2:17.6 | 134 | 762 | 114 | 22 | 151 |
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Workout Graph
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