George Frementitis 6000m row
6,000
Meters
23:37.2
Time
1:58.1
Pace
404
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 140 |
June 05, 2020 21:50:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.2 | 6,000 | 1:58.1 | 212 | 1031 | 21 |
| 4:39.7 | 1,200 | 1:56.5 | 221 | 1061 | 21 |
| 4:41.3 | 2,400 | 1:57.2 | 217 | 1048 | 20 |
| 4:43.8 | 3,600 | 1:58.2 | 212 | 1028 | 20 |
| 4:46.5 | 4,800 | 1:59.3 | 206 | 1008 | 22 |
| 4:46.0 | 6,000 | 1:59.1 | 207 | 1011 | 22 |
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Heptathlon Event #7 - 6,000m by KREW/LiveRowing