Noreen Knoll 1000m row
1,000
Meters
4:49.4
Time
2:24.7
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 165 |
| Drag Factor | 124 |
April 16, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 55 | 34 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 34 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 11 | 34 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 11 | 33 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 11 | 35 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 11 | 36 |
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Workout Graph
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