Alistair Middleton 1000m row
1,000m
Meters
3:23.3
Time
1:41.6
Pace
80
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 120 |
June 02, 2020 18:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 27 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 27 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 27 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 26 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 28 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 28 |
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Workout Graph
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