Alistair Middleton 1x1000m/3:00r row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
76
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,197m |
| Overall Time | 6:33.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 120 |
May 01, 2020 17:41:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 26 | |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 26 | |
| r197m |
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Workout Graph
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