Alistair Middleton 24:00 row
6,115m
Meters
24:00.2
Time
1:57.7
Pace
421
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 117 |
April 28, 2020 16:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.2 | 6,115m | 1:57.7 | 214 | 1037 | 21 | 145 |
| 16:36.0 | 4,300m | 1:55.8 | 225 | 1075 | 22 | 145 |
| 23:45.3 | 1,815m | 1:58.2 | 212 | 1028 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.