Alistair Middleton 1:58 row
318m
Meters
1:58.3
Time
3:06.0
Pace
16
Calories
102
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 167 |
April 18, 2020 18:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 318m | 3:06.0 | 54 | 487 | 18 | 102 |
| 1:58.3 | 319m | 3:05.4 | 55 | 488 | 18 | 102 |
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Workout Graph
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