Alistair Middleton 5:06 row
1,149m
Meters
5:06.2
Time
2:13.2
Pace
68
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 117 |
April 15, 2020 17:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,149m | 2:13.2 | 148 | 809 | 19 | 114 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 115 |
| 5:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 114 |
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