Alistair Middleton 10:03 row
2,624m
Meters
10:03.8
Time
1:55.0
Pace
181
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 117 |
April 08, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,624m | 1:55.0 | 230 | 1090 | 22 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 10:03.8 | 12m | 2:38.3 | 88 | 603 |
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Workout Graph
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