Alistair Middleton 40:00 row
10,064m
Meters
40:00.0
Time
1:59.2
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 115 |
April 07, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,064m | 1:59.2 | 206 | 1010 | 21 |
| 8:00.0 | 1,996m | 2:00.2 | 201 | 992 | 20 |
| 16:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 22 |
| 24:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 22 |
| 32:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 22 |
| 40:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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