Alistair Middleton 5:07 row
1,301m
Meters
5:07.0
Time
1:57.9
Pace
87
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 122 |
June 22, 2020 16:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,301m | 1:57.9 | 213 | 1033 | 21 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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