Alistair Middleton 25:57 row
6,397m
Meters
25:57.4
Time
2:01.7
Pace
416
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 104 |
April 03, 2021 16:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.4 | 6,397m | 2:01.7 | 194 | 967 | 21 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 21 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 |
| 25:57.4 | 1,480m | 2:41.2 | 83 | 587 | 23 |
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Workout Graph
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