Alistair Middleton 1x2:00/0:20r row
518m
Meters
2:00.0
Time
1:55.8
Pace
35
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 553m |
| Overall Time | 2:20.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 103 |
March 29, 2021 16:11:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | |
| r35m |
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Workout Graph
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