Alistair Middleton 2:15 row
491m
Meters
2:15.4
Time
2:17.8
Pace
28
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 2 |
| Drag Factor | 109 |
September 08, 2020 17:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 491m | 2:17.8 | 134 | 759 | 19 |
| 2:15.4 | 492m | 2:17.6 | 134 | 762 | 19 |
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Workout Graph
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