Alistair Middleton 20:02 row
5,194m
Meters
20:02.8
Time
1:55.7
Pace
358
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 103 |
April 28, 2021 17:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,194m | 1:55.7 | 225 | 1075 | 22 |
| 8:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 22 |
| 20:02.8 | 2,084m | 2:53.4 | 67 | 530 | 22 |
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Workout Graph
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