Alistair Middleton 10000m row
10,000m
Meters
38:51.8
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 111 |
August 22, 2021 16:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.8 | 10,000m | 1:56.5 | 221 | 1060 | 22 |
| 7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 22 |
| 7:37.3 | 4,000m | 1:54.3 | 234 | 1106 | 23 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 22 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 22 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 22 |
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