Alistair Middleton 4:21 row
785m
Meters
4:21.3
Time
2:46.4
Pace
40
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
November 25, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 785m | 2:46.4 | 76 | 561 | 19 |
| 4:21.3 | 786m | 2:46.2 | 76 | 562 | 19 |
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Workout Graph
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