Alistair Middleton 11:02 row
2,697m
Meters
11:02.0
Time
2:02.7
Pace
174
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
November 04, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.0 | 2,697m | 2:02.7 | 189 | 951 | 19 |
| 5:00.0 | 252m | 9:55.2 | 2 | 305 | 19 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 11:02.0 | 1,225m | 0:25.3 | 21597 | 74627 | 20 |
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Workout Graph
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