Eric Stevenson 30:00 row
6,850
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 165 |
April 21, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,850 | 2:11.3 | 154 | 831 | 414 | 19 | 140 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 | 115 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 | 146 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 19 | 134 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 152 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 19 | 140 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 | 155 |
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Workout Graph
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