Eric Stevenson 4x500m/1:00r row
2,000
Meters
8:47.7
Time
2:11.9
Pace
124
Calories
147
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065 |
| Overall Time | 12:47.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 174 |
November 29, 2025 16:12:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 20 | 147 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 19 | 138 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 20 | 147 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 22 | 154 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 23 | 152 |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.