Eric Stevenson v200m/1:28r...5 row
1,000
Meters
4:31.3
Time
2:15.6
Pace
60
Calories
149
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 13:10.0 |
| Overall Distance | 1,101 |
| Overall Time | 17:41.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 174 |
December 02, 2025 03:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 24 | 149 | |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 25 | 135 | |
| r: 1:28 | 22 | ||||||
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 24 | 146 | |
| r: 1:25 | 25 | ||||||
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 25 | 151 | |
| r: 1:32 | 15 | ||||||
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 25 | 154 | |
| r: 1:23 | 24 | ||||||
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 24 | 162 | |
| r: 7:22 | 15 | ||||||
| r101 |
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Workout Graph
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