Eric Stevenson 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
69
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 172 |
March 27, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 69 | 18 | 108 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 19 | 113 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 19 | 105 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 18 | 114 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 19 | 107 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 19 | 104 |
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Workout Graph
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